Looking for a way that you can become your most energetic, most productive, most amazing self? Then the simplest answer for you is elevating your mindset. Your vibe. Your energy. Enhancing the frequency at which your mind is working so you can be a much better version of your present self. So how does this work, you might ask?
Well tip number 1: eat healthy and eat happy. Nothing technical, all I’m saying is to put in a little extra love and just a little dose of health into what you eat, because a healthy body equals a healthy mind.
Have you ever wondered why you naturally smile when you sniff a lovely bouquet of flowers? Well, there’s a pro-tip in there. If you diffuse essential oils like rose, lavender, and frankincense into your living space, it will help brighten your mood and lift your energy- as funny as it sounds- through your sense of smell.
Learning to practice gratitude daily is a sure-fire way to keep your mood positive. Even if you feel like you have nothing to be thankful for, you can take some time to just appreciate any beautiful object or space close to you, or practice some acts of kindness to others; these are acts that will have you radiating love and light like magic.
The people in your inner circle should also exist or aspire to exist on the same positive wavelength that you want to elevate yourself to. In the same vein, keeping your physical space organized will help to lift your vibe and productivity.
Meditation is an act that helps you really put things in perspective, whether it’s your struggles, your goals and life plans, whatever it may be. Time for meditation is also the best time to practice gratitude.
If you drink enough water, then you’re practicing the most effective kind of detox both physically and spiritually. Water cleanses, heals, makes you feel better, and gives you more mental clarity and more energy.
Pause and take a deep breath. Oxygen equals life, so doing this is basically you taking in life. There’s nothing more vibe elevating than that.
Now get up. Dance, take a walk, work out, go get your hair and nails done, learn a skill, read a book, go shopping, take a trip, and just live life!
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